True Natural Goodness Red Kidney Beans - 500g

True Natural Goodness Red Kidney Beans are one of our most popular beans. They are a very nutritious bean and are a great source of fibre, folate, magnesium, iron and potassium as well as many disease fighting antioxidants. Like many beans, the red kidney bean is a very good source of protein. These beans are very easy to cook and make a great nutritional addition to a number of dishes including salads, soups and stews. With their soft, creamy texture, they also add great flavour to a number of dishes.

Directions

Soak overnight, drain and cover with cold water and allow them to simmer for 1.5 hours.

Ingredients

Red Kidney Beans